Holistic therapies have become an important part of the battle to stay clean since they've encouraged many people to live healthier lives by changing their lifestyles.
Holistic therapy of drug addiction includes nonmedicinal techniques aimed at complementing traditional medical approaches. The objective of holistic recovery is to bring the mind, body and the spirit into an alignment.
In treatments centres where there's holistic medicine, such methods as physical exercises, proper nutrition and meditation are used in order to help abusers stop the addiction.
The techniques of holistic medicine concentrate on the general person's health through traditional physical treatment of addiction is also present.
In holistic therapy programs, addiction treatment methods that are not medical are applied based on an individual's needs. Areas of treatment include the physical symptoms of addiction, emotional disturbances, and nutritional discrepancies.
The person will be able to get rid of some symptoms such as insomnia and the loss of appetite. The needs of the individual guide the plans for the holistic therapy that is used.
Holistic therapy aims to assist in:
Identifying the underlying causes of the addiction
Overcoming the desire to use the drugs
Encouraging physical exercises
Give the patient their self-confidence back
Reducing the appeal of drugs and/or alcohol abuse
Examples Of Holistic Therapies Used To Treat Addiction
Holistic therapy combines various aspects of robust living and also includes exercise and meditation.
Some Holistic therapies include:
One can quickly get over the use of drugs when their bodies are well taken care of nutrition wise.
Embarking on a healthy diet helps the addicted patient start on the recovery journey.
Patients recovering from addiction may at any time start to provide themselves with the food they need for successful healing.
Recreational Activities And Sport
Apart from helping to ease stress and make the body strong, regular exercise helps to create a routine.
Most holistic centres consider exercise as an important aspect on the treatment.
Active recreations in centres may be different , but many of them include canoeing, mountaineering, horse riding and walking.
A clear mind is essential for recovering addicts who are looking forward to overcoming their addiction.
Mediation under professional supervision is offered in most treatment facilities.
Some meditation practices offered include yoga and tai chi to aid in remaining focused and clearing the mind.
Massage And Acupuncture
Holistic treatment therapies often use methods of relieving stress and relaxing the body and massage is known to be a great stress reliever.
Point massage is also helpful to gain physical and psychical equation lost due to long-term use of drugs.
Programs that get satisfactory results are based on conventional methods of treatment. Quitting alcohol and other central nervous system (CNS) depressants can produce severe withdrawal symptoms that need professional medical supervision.
Holistic therapy may be used at the same time as:
Medically assisted detox
All-inclusive medical treatment
Private psychiatric counselling
Most of recovering patients as well participate in groups of 12-step program (e.g. Alcoholics Anonymous or Narcotics Anonymous) to get psychological assistance.
Find A Holistic Treatment Centre Providing Therapy For Addiction
A number of drug rehab centres offer holistic therapy as part of their inpatient and outpatient treatment programs.
The philosophy behind holistic therapy is simple. It aims to locate and maintain a balance in all aspects of life and is compatible with various addiction treatment methods. As far as stress management is concerned, meditation and yoga can prove to be good complements to cognitive behavioural therapy. If an addict knows how to overcome psychological problems, he has better chances for final recovery without further return to drugs.
Holistic treatment paired with psychological guidance and professionally undertaken detoxification, can cope with very difficult situations of addiction. Many rehab centres all over the country offer their treatment programs that can be changed according to specific requirements.
We can help you to find a treatment centre that offers what you need so give us a call today on 0800 772 3971.